A healthy mind creates a healthy body. The body may be sick, but the mind or spirit may be the...
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Work on your Root chakra! Wear and think Red.
Do something you feel entitled to do. Yes I'd like to tour a sailboat and talk to some pirates and crewmen. Sure do! I'm Entitled
Are you practicing your grounding techniques? Spending time in nature ?...check out the Haek in the tree. Do you see it?
Adopting a pet greatly improves your well-being...
Theirs too! Before adoption and 10 months later.😊
Are you in a relationship (romantic or otherwise) with a Narcissist or sociopath? Tune in to the Mind, Body Spirit radio show Wednesday, 3/21, 9-11p CST. Know the signs. Protect Your Energy. Protect your Sanity. Protect your Body.